Lindsay Vastola
Lindsay Vastola is a New York City corporate manager-turned-entrepreneur on a mission to help success-driven professionals win at work and life as healthy high performers.
After experiencing the first-hand realities of burnout early in her corporate career, Lindsay took the plunge into entrepreneurship and started her first business – a fitness and wellness company tailored for busy professionals. After 15 years of coaching thousands of highly-driven individuals – many on the brink of burnout – she realized that most did not want “work-life balance.” What they really wanted were more effective ways to successfully shoulder the everyday demands of work and life – without giving up one for the other. This inspired her next venture, VastPotential, a professional development company helping business owners and leaders build teams of healthy high performers.
Lindsay has been featured in national media for her work, and is a speaker across industries, energizing audiences of all sizes with her out-of-the-box presentations and workshops on topics that impact all facets of business and life.
With an entertaining combination of relatable stories and simple strategies, she’s inspired thousands of goal-driven professionals to elevate their potential, win at work and life, and conquer goals that once seemed impossible. Her signature presentations include Habits of Healthy High Achievers and Trickle-Down Leadership. Her book, The Healthy High Achiever: A Playbook for Winning at Work Without Losing Yourself is set to release in Fall, 2024. She lives in Raleigh, NC with her husband and two children. www.LindsayVastola.com